I'm not sure if Pachyderm is precisely what you are looking for. I'm not a programmer either. We edit movies in Adobe Premiere or iMovie or something like that, and drop it into Pachyderm, which then creates the final Flash product. But I may not be understanding exactly what you are looking for so I would refer you to:
1. the Pachyderm Showcase - many completed Pachyderms that will let you see the final product:
http://www.pachyderm.org/showcase/index.html
2. the Template workbook - which shows diagrams of the templates, although there are a few new templates that aren't included there:
http://www.pachyderm.org/docs/PachyTemplateWorkbook.pdf
Please ask if you have any additional questions, and I hoped I pointed you to some useful info!
Catherine